NLP
What is NLP?
NLP explores the relationships between how we think (neuro), how we communicate (linguistic) and our patterns of behaviour and emotion (programmes).
At some time in the past you may have found yourself in situations where you felt it would have been useful to have some good strategies that could help you deal more effectively with feelings and situations.
NLP can give you the tools and coping strategies you need to chance your patterns of behaviour, break unhelpful cycles and give you the freedom to respond in a healthy more positive way. By using NLP techniques you will become more aware of how you communicate and raise your awareness of how others respond to you.
So basically, NLP is a process for improving communication, relationships and reactions/behaviour patterns. It allows us to look at things differently and understand why we and others behave in particular ways. We can gain powerful insight in order for us to change our behaviour patterns and strengthen relationships.
Choosing NLP Coaching with me will enable me to share a powerful set of tools to improve your personal and professional live and challenge the beliefs and values that are limiting you from achieving your full potential.
Some of the areas where Neuro-Linguistic Programming (NLP) and Coaching can help;
- Improve relationships and communication
- Challenge frustrating or negative behaviour patterns
- Plan and manage significant change personally and professionally
- Reduce fears & phobias
- Focus your thoughts and assist in goal setting
- Change the way you look at problems
- Improve self confidence, self esteem and communication skills
- Reduce conflict, anxiety and stress in your life
- Presentation and interview skills
What is Thought Field Therapy?